Re-Claim Self
The Power of Building a Relationship With Yourself Daily
Benefits of Re-Claim SELF
Teach Your Body to De-Stress
- 3 powerful breathing techniques
- Teach the Body/Mind to Relax
- Give Yourself Permission to Self Care
- Experience the flow state
- Re-programme the mind/body to recognise balance
Reduce Depressive Behaviours
- Practice the Stop Pause
- Discover natural healthy addictions
- Use Horizon viewing
- Stretch & Move for energy flow
- Build inner resources for the whole of life
Stop Attacking the Changing Body
- Practice body love
- Strengthen your body and mind muscles
- Accept and Respect with purpose
- Nurture and regain a variety of movement
- Build a positive body/mind self image
Reduce the Pains
- Practical tools of 'working through situations'
- Physical healing approaches
- Support digestion activities
- Techniques for improved elimination processes
- Move through emotions with skill and purpose
- Work with your energy body
Activate the LifeForce
- Apply the LifeForce Activation
- Familiarise ourselves with our spark of life
- Learn to turn back on the inner smile
- Use Breath to heal and transform
- Regain and Reclaim floor friendships - yes flexibility and movement.
Be Back at Choice
- Cultivate a healthy inner coach
- Re-Claim and Regenerate your Healthy Persona
- Specific ways to Reduce SELF Judgement
Everyday a New Potential
🦋🦋🦋
She is decisive
She knows when she is ready
She listens deeply within
She quietens her mind
She knows she makes things happen
She is infinite potential
She knows it’s already done
She dissolves her own imposed boundaries
She observes her responses
She roars when release is required
She sits lovingly without shame
She is fearless In The Unknown
She knows she is multi-dimensional
She navigates her internal World’s with ease
She owns her creations
She manifests instantly
She feels the quiver of a butterfly
She punches holes in mass conscious thinking
She is a container and vessel when required
She is formless at will
She knows and reads frequencies
She is the magic that transforms
She can move easily in slow vibration
She rides the new frequencies with joy
She owns her evolving truth
She shows up in her own presence
She can magnify any field
She attends to that which desires release
She joys in what is
She can instantly become local
She can effortlessly be non-local
She answers to a name, yet she is nameless
She can label and define, yet is non-definable
She walks in a body with grace and knows that is not her
She feels energy and flows with its natural force
She intuits her path without a map
She whispers into the ethers
Her vibration is felt simultaneously
Her Is-ness divine
🦋🦋🦋
2016 (C) Karyn Janelle Davis
The Butterfly Lady
